Banana Blends
Peel:
8 ripe bananas (or as many as you want)
Cut into 1" pieces & put into jars.
Freeze.
(Will keep up to 3 months in freezer)
Take out frozen fruit from the freezer
& let it thaw 30 min. before blending.
Blend in batches as much as you need.


For Banana
Put:
2 c frozen ripe bananas
1/2 c water
in a blender & blend for 10 - 20 sec.


For Banana / Strawberry / Blueberry / Grape
Put:
1 c frozen ripe bananas
1 c frozen strawberries, blueberries
and/or grapes
1/2 c water
in a blender & blend for 10 - 20 sec.


For Banana / Peach / Pear
Put:
1 1/2 c frozen ripe bananas
1/2 c frozen peaches and/or pears
1/2 c water
in a blender & blend for 10 - 20 sec.


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Can also add to any of the blends:
1 - 2 t coconut butter
and/or
1 T fresh or frozen raspberries
to the blender.
Pour in bowls or glasses.
Can serve plain or with:
RecipeRICH Toasts, Breads, Bars or Pancakes.
