Green Beans / Sweet Peas

Put:
2 c water
1 1/2 t salt (for green beans only)
(cooking sweet peas in salt
dehydrates them &
makes them tough)
in a pot & bring to a boil.

Then add:
4 c frozen green beans or sweet peas
to the pot.

Cook covered on med.
5 min. for sweet peas
10 - 20 min. for green beans

Stir occasionally.

After cooking, can drain & add:
1/2 t salt or more (now you can add salt to the sweet peas)
1 - 2 t virgin coconut oil
& toss.

Serve
or cool down & refrigerate in an airtight container for up to 3 days.

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