Whole Grains
Whole Grains give you 2 added benefits.
The 1st benefit is that the outer shell of the grains have not been removed, which means you will get more nutrients when you eat them for your body to function properly.
The 2nd benefit is the outer shell of the grains help clean your intestines & keep you regular.
(Where to Buy)
“Food for Life” has vegan non-GMO & Organic sprouted Whole Grain muffins & breads that meet the Spirit of Prophecy standard, found in the frozen section of many stores.
They are Genesis 1:29, 7 Sprouted Grain & Ezekiel 4:9 (except the cinnamon ones, since that is a spice we were cautioned not to use).
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Their corn, rice & whole wheat tortillas also meet the Spirit of Prophecy standard.