Honey Almond Dish

Honey Almond Dish
Honey Almond Dish

(Can be made the day before.
Let cool & refrigerate overnight.
Warm up in the morning.)

Preheat oven at 350º
Put:
1 c whole grain rolled oats,
amaranth, or teff
1 c whole grain rice or steel cut oats
or
kamut, spelt or oat groats
(ground in a coffee grinder)
1/4 c unsweetened shredded
coconut or flakes
1/3 c whole, sliced or slivered almonds
1 bay leaf
1 T almond butter
1/3 - 1/2 c honey
(depending on how much you like)
3/4 t salt
7 c water

in a large glass pan or casserole dish & stir.

Bake uncovered at 350º for 1 hr.

After the 1 hr., take out & stir.
Then continue baking at 350º for 1 hr. more.

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After baking 1 hr. more, stir & discard bay leaf.

Serve
or cool down & refrigerate in an airtight container for up to 3 days.

Can freeze, but will need to be thawed, then put in a pot with a little water or nut milk & heat on med. high while stirring for 3 - 5 min.

Goes well with any of these:

Blueberries
Blueberries

Blue
berries

Oranges

Oranges
Oranges

Mango Fruit Bowl (with Oranges & Grapefruit)

Rasp
berries

Straw
berries

Lime
Fruit Bowl

Orange
Fruit Bowl

Lime Fruit BowlLime Fruit Bowl
Raspberries
Raspberries
Orange Fruit BowlOrange Fruit Bowl
Mango Fruit Bowl (with Oranges & Grapefruit)Mango Fruit Bowl (with Oranges & Grapefruit)
Strawberries
Strawberries
Cherries
Cherries

Cherries

Grapes
Grapes

Grapes

Grapes
Grapes

Grapes

Grapefruit
Grapefruit

Grapefruit