Honey Almond Fig Toast

Put:
2 slices whole grain bread/muffins
(or how many you want)
in a toaster or toaster oven & toast.

Spread:
1 1/2 T almond butter (taste for freshness)
or coconut butter
or combination
1 pinch salt
on each toasted bread or muffin.

Then spread:
1 t honey or pure maple syrup
on each toasted bread or muffin.

Put:
1 - 2 diced fresh or dried figs
(or 2 - 4 diced prunes)
on each toasted bread or muffin.

Top with:
a few sliced almonds, walnuts or pecans
(taste for freshness)

Cut each toasted bread or muffin in half & serve.

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