Oat Bake

Oat Bake
Oat Bake

(Can be made the day before.
Let cool & refrigerate overnight.
Warm up in the morning.)

Preheat oven at 350º
Put:
3/4 c pitted dates
2 1/2 c water
in a blender & blend for 10 sec.
Pour in a large bowl.


Then put in the blender:
2 1/2 c sliced ripe bananas
(or 1 1/2 c mashed)
3/4 t salt
1 c water
& blend for 7 sec.
Pour in the large bowl.


Add to the large bowl:
3 c rolled oats
1/4 c unsweetened shredded
coconut or flakes
1/4 c
pecans, walnuts,
sliced or slivered almonds
1 1/2 c water

& stir.

Pour the mixture into a 9x13 glass pan.

Top with:

1/4 c unsweetened shredded
coconut or flakes
1/4 c pecans, walnuts,
sliced or slivered almonds

Bake uncovered at 350º for 1 hr.


Cut into rectangles & serve
or cool down & refrigerate in an airtight container for up to 3 days
or freeze.

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Goes well with any of these:

Apples
Apples

Apples

Bananas

Bananas
Bananas

Apple
Fruit Bowl

Blue
berries

Pineapple

Strawberry Banana Bowl

Layered Pineapple Chia

Strawberry Banana BowlStrawberry Banana Bowl
BlueberriesBlueberries
Layered Pineapple ChiaLayered Pineapple Chia
Apple Fruit BowlApple Fruit Bowl
Pineapple
Pineapple

Straw
berries

Strawberries
Strawberries
Mango Fruit BowlMango Fruit Bowl

Mango
Fruit Bowl